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Leveraging her expertise as a former competitive athlete, Russell's typically quick workout videos are infused with muscle-building moves for full-body workouts, and complemented by a goofy demeanor. Scott Herman Fitness Scott Herman's collection of weight workouts is exactly what people mean when they use the term "swole. All you have to do is find a good place to start. But the views skyrocketed, pushing her to create more videos that would eventually shape the now-powerful Blogilates community. Follow her on Twitter at erinkellysays. Blogilates When Cassey Ho created her first workout video on YouTube back in , it was for just 40 of her students.

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With workouts as short as a minute oblique workout, to longer programs like a day ab challenge it even provides a printable calendar to record your progress. FitnessBlender FitnessBlender founders Daniel and Kelli are a husband-wife team whose videos are for everyone, everywhere -- even those who absolutely hate working out. For at-home workouts, explainer videos, and full-on body-blasting workouts, Bodybuilding. When Cassey Ho created her first workout video on YouTube back in , it was for just 40 of her students. Check out Jessica Valant Pilates, a channel full of full-length, ad-free workouts to help you hone the art of lengthening and toning your body. Always been meaning to do a Pilates class, but just, um, had more convenient things to do.

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Featuring everything from five-minute recovery tutorials to incremental six-week programs, BeFiT provides something for everyone, whether your goal is simply to avoid injury, or to actually get that coveted six-pack well, as close as you can get to one. Sure, she makes it look easy, but it is so, so not. Jessica Valant, a licensed physical therapist and certified Pilates instructor, uploads at least one new video every other Wednesday, which means you'll constantly have new content to look forward to. Always been meaning to do a Pilates class, but just, um, had more convenient things to do. But the views skyrocketed, pushing her to create more videos that would eventually shape the now-powerful Blogilates community. This stuff is hard, in other words.

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Description: The personal-trainer-turned-overnight-internet-star tailors her workouts specifically to women, but everyone can get inspired by this quickie rope-skipping workout and this intense abs workout. A gym membership can cost you as much as a weekend getaway, or the first down payment on the next Tesla . after a long day or week at work, you're more likely to want to hit up Netflix than the gym. BodyRock Offering daily high-intensity interval-training exercises, the BodyRock channel isn't for the faint of fitness heart. This one-stop shop for fitness, health, and wellness is dedicated to delivering workouts from top trainers, including the likes of Jillian Michaels, Jane Fonda, Billy Blanks Jr. With plenty of twists on traditional exercises -- and tutorials to keep you from getting lost -- you'll find a hub of exercise variations to keep you from hitting that dreaded workout plateau. For a plethora of quick and dirty quick meaning anywhere between five and 20 minutes, and dirty meaning freakin' hard workouts that you can do just about anywhere, follow Adam Rosante's YouTube channel.
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